Paula Patton Tips to Sexy Motherhood

Brand New Thoughts Mondays!

Get Your Hands Off My M&Ms (Mind and Muscle)

I am an entrepreneur who is proud to finally say no more freebies to the vampires; unless they are providing enrichment to my sphere and brand –- be gone.

This was the year I decided to no longer giveaway my M&Ms (PR/Branding/Coaching expertise) for free because that would devalue my brand’s worth and drain me.

Folks are crafty — be mindful of one-way bartering, partnership, multi-level opportunities and so forth … you do your part but the other side comes up short.

Let me say it now – stop giving away your M&Ms.

Read the rest of the post here:

Jill Scott Talks Baby, Balance, and Branding

‘Operation Village’ helps singer handle motherhood with success

Jill Scott share tips on balancing motherhood and career.

As you move and groove in life and embark on motherhood in your 30s, the balancing act of family, career and maintaining your personal brand can become a daunting task.

How does one renew and re-define oneself post mommyhood-- at age 37-- and still maintain top status in the entertainment industry? By being authentic and forgiving for not being perfect.

Jill Scott, our favorite homegirl, multiplatinum, Grammy award-winning singer, poet, author, actress-- and now mommy--shares how she balances and enjoys life’s golden moments. “Being a mom is better than I thought because of the way I love it and experience how much my son loves me. I wouldn’t trade it, however, its work and exhausting.” Click here to read the rest of this candid article on Black Enterprise.

Brand New You In 2010! Let's Make It Happen

Brand new you in 2010!

I am claiming excellent health, strategic ideas, mucho balance, unconditional love, impactful relationships, prosperity and God's favor as we begin a new year. I want the best for all and yes, its well deserved.

This is my favorite time of the year, because the slate will become clean at midnight tonight (12/31).

Use the fresh start wisely. I know its been tough for most of us (yeah, me too), so, when I say good riddance 2009, take your funky self and go, I speak for all. That's the change I can believe!

With all the challenges and losses, I encountered this year, I still remained steadfast and pursued my goals. Why? I realized that in order to really WIN, you must have major defeat and setback. Once you accept your "moment," true VICTORY will begin.

I say to all of you, bring the noise in 2010 and proclaim your victory now. Forget everything that happened this year ... commit to move on now and most importantly, do it differently and have FAITH.

Moments That Changed My Life in 2009
(no particular order)

1) Invictus, The Movie and the poem. If you want to change your mind and achieve your true destiny. Check out this film and read the words of the poem by William Ernest Henley. http://www.bartleby.com/103/7.html


2) Rediscovering self, losing 25 pounds thus far, and incorporating exercise (Zumba, walking, running, swimming, tennis). Does laughing count?


3) Speaking at the CMEX Conference in St. Lucia this past December. The connections and relationships cemented my belief in mankind (again)., Not to mention the beautiful island and great people. Please consider St. Lucia for your next va-cay. Shout out to Pam Perry, http://www.pamperrypr.com/, for making the introduction to Bevan Springer, CEO of CMEX, http://www.caribbeanmediaexchange.com/.

4) My radio show on Blogtalk, really allowed me to tap into my inner disc jockey. If you have not listened to any, check out my best show yet with Coach Beverly Kearney from University of Texas (Austin). Listen now. http://www.blogtalkradio.com/theprexpert

5) Unconditional love from my husband, kids, family, friends, mentors, and supporters. I love you all so much.

6) The word "No." When promises/commitments regardless of the nature (biz/personal) go awry ... flip the word around and say it's "On" now, don't doubt The PR Expert!

7) The Presidential Election. Yes We Can! Let's get this poppin' and bring some real change/reform! Yes, you are the president of all people, however, remember, we got you there.

8) Having a best-selling book with "You Want Caviar." Thanks to the media, mentors, speaking engagements, boot camps, and all supporters. http://www.taylormademediapr.com/shop.html

9) Perseverance. After lobbying for 1 year to blog for Black Enterprise.com, it's finally a reality. Starting mid-January, I will be blogging 2x a week for their new site - Women In Power. I want to bring shine to all your endeavors and will need content. Email me at karen@karentaylorbass.com

10) You! Thanks for all the positive and negative feedback. I truly appreciate your honesty, integrity and support.

Look out for a brand new Karen Taylor Bass in 2010. Love ya like cook food.

Are You Getting Ready For 2010? Things That I am Loving As I Transform

I don't know about you, but, 2009 was truly my year of growth. Challenges, more growth and definitely more and more challenges. There were times when I kept hoping did I master the lesson as of yet? Well, as of writing this post ... still learning much needed lessons before ushering a 'brand new me. ' That's okay.

What I am re-learning which I had forgotten, is just how resilient, patient, talented and super sexy I am. Don't take that the wrong way, however, being a mom of 2, ages under 11, it is easy to get enveloped into their world. I forgot I was Karen Taylor aka Karen Taylor Bass (wife/mother).

Simply put, I had forgotten all the tools I used in the past when I felt on top of my game.

Is my lesson this year-- to become the person I have yet to become? I think so.

With growth comes great loss and tons of clarity.

Somehow, the past 11 months have really made me appreciate the little joys of life and not put so much pressure on career/business.

Here are some random thoughts of mine this week.


1) Are they trying to kill us? Could not believe the heated and controversial mammogram report this week, glad it was shut down by the government. Ridiculous. As a woman over 40, I want to know that I am doing everything in my power to save my life. And yes, I need to have my breast checked once a year via screening and do self exams. I guess next is a study saying that broccoli is not good for us?? Don't you think this is crazy?
Read the report on CNN.com here: http://www.cnn.com/SPECIALS/empowered.patient/

2) The Game (BET)
I did not watch this show when it was on the CW network, however, I am loving each episode for its sauce, wittiness, intelligent writing and eye candy (Pooch, Hosea, Colby). BET please renew the show and bring the noise. Let me know if you are also a Game-head?

3) I learned how to put makeup on this fall.
Oh my gosh, how much fun is it to play with colors and bring out my inner sexiness. Attended a makeover for moms with "Mocha Moms" and made the investment to purchase makeup. Yum.

4) Precious- The Movie.
I am so happy that Black folks are telling a universal story. When I read the book, Push by Sapphire, I cried like a baby -- that was 15 years ago. Can't wait to see the movie this weekend and chat with executive producer Lisa Cortes. Check out my radio show on December 2nd, see details here. http://www.blogtalkradio.com/prexpert

Go see the movie this week, let me know your thoughts. Is it worth the buzz?

5) Working out, changing my life.
I have a confession, need to update my photos when I get some balls. I weighed on April 10, and was 167 pounds, 45 pounds overweight. Can't tell you when -- but it was real. My knees, joints and everything was aching. Went to the doctor, was told my blood pressure was high, and all that other good stuff that comes with extra weight. A sister had to really take stock of life and eating habits. I am pleased to let you know that I have lost 22 pounds thus far -- will post "new" picture when I reach goal. Here is a photo of me at 167. Doing this the right way, one day at a time.


Did you see my son's brilliant commercial? Here it is again.
http://www.taylormademediapr.com/home.html

Let me know your thoughts, would love to hear from you.